We are Merseysides leading and first physiotherapy led centre dedicated to pilates and without doubt the most experienced. We house a pilates mat studio containing an unrivalled comprehensive list of pilates class props & accessorize and an exclusive pilates equipment studio. Our Mossley Hill, South Liverpool clinic is also a recognised teacher training & practice centre for APPI (The Australian Physiotherapy & Pilates Institute) where local physiotherapists, students and members can gain further experience from the clinic director and staff at the clinic.
Choose a class time to suit you from our extensive studio timetable catering for all levels and abilities. We also host pilates workshops for special interest groups in addition to our regular weekly timetable.
We offer a range of services including 1-1 private pilates tuition , 2-1 sessions (bring a friend ), mini pilates (small group size of 4-5) and group matwork pilates classes (max of 11 people).
The pilates service we offer focuses on safety, teaching quality, class suitability and of course we are results orientated. This means that prior to attending our large group classes, a 1-1 session is a prerequisite for all levels and abilities including clients experiencing back pain and recovering from injury.
Meeting you before hand and dedicating that time exclusively to you allows us to take a thorough history and observe your movement patterns. We can then direct you towards a suitable class or lay down the foundations of a bespoke exercise programme. You are certainly more than a number in our classes!
Our Clinic Director even trains physiotherapists & health professionals to become pilates instructors!
Sarah Johnson is an International Presenter forThe Australian Physiotherapy & Pilates Institute (APPI), delivering the APPI teaching method to Chartered Physiotherapists and other degree equivalent healthcare professionals.
Sarah regularly teaches a range of Pilates courses to budding pilates instructors through out the UK and Ireland.
Our Mossley Hill clinic is also a regional teaching venue for APPI ( the Australian physiotherapy & pilates institute ) and we train many local pilates teachers at this venue.
Our clinical staff and Pilates Consultants at The Physiotherapy Centre have all trained with highly reputable Pilates bodies, ensuring the highest possible standard of care including APPI and Body Control Pilates.